March 30, 2012
The Only Way Left To Lose Weight Without Surgery
Two weeks ago I watched a BBC documentary ( follow this link), which showed evidence that gastric bypass surgery, for weight loss was very successful, not only because it stopped you from eating large amounts of food, but because it altered the way the mind reacts to food i.e. You want to eat healthier food [...]
March 27, 2012
Do You Cook Your Food? Does It Make You Gain Weight?
Most food requires a certain amount of processing prior to eating, but the more you cook your food, the easier it is for the body to digest. The result is that the broken down food can lead to you putting on weight because it causes a larger release of insulin into your body, causing an [...]
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May 13, 2012
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